Should I Keep A Post-Accident Journal?

If you have spoken with a Los Angeles personal injury lawyer or even just performed a quick Google search of your options after being injured in an automobile accident, you have probably learned that keeping a detailed ‘recovery journal’ is a good idea. What is a recovery journal? Intended as an opportunity for you to…
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Should I Keep A Post-Accident Journal?

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If you have spoken with a Los Angeles personal injury lawyer or even just performed a quick Google search of your options after being injured in an automobile accident, you have probably learned that keeping a detailed ‘recovery journal' is a good idea.

What is a recovery journal?

Intended as an opportunity for you to monitor your physical and emotional health and recovery progress, it can also assist you and your auto accident attorney in more accurately assessing the impact your car accident injuries have had on your daily life (including your ability to perform normal activities) and your overall physical and emotional health. Both of these factors can be critical determinants of your financial recovery.

What do I write in my journal?

Writing does not come easy to everyone, and it is easy to feel self-conscious when writing about yourself. But it is important! And with time, will feel more natural. The important thing is that you take the time each day to do it.

If you’re unsure about what to write down in your post-accident recovery journal, you are not alone! Here are a few ideas to get you started:  

  • Notes about your doctors’ appointments and hospital visits
  • Records of prescriptions drugs and over-the-counter remedies you are using to manage your injuries, including painkillers, ibuprofen, heating pads, joint braces, etc...
  • Notes about your physical, mental, and emotional state
  • The amount of pain you are in on a daily, or even hourly, basis (using a pain-rating scale of 1 – 10)
  • Any limitations on your daily life as a result of the car accident
  • Whether your injuries affect or limit your ability to perform at work; such missed work days

As we have discussed in previous blog posts, if you were injured as a result of another person’s negligence or entity’s negligence, you deserve to be financially compensated. Both the law and the experienced personal injury lawyers at Ghozland Law Firm are on your side. Maintaining an honest account of your injuries and the effect they have had on your life can be helpful to your claim and can serve as a guide for our lawyers while walking you through the process.

For a free, no obligation consultation, contact the Ghozland Law Firm today.

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Our employment & personal injury attorneys recognize that the individuals we work with are typically going through overwhelming and stressful times in their lives. When an individual hires us, we strive to provide the client with the strong legal representation and effective counsel they need to receive fair and just compensation. Our experienced attorneys are dedicated to helping our clients in their time of need. Our employment & personal injury team is comprised of well-respected lawyers who have been involved in several multi-million dollar settlements, earning us membership in the Million Dollar Advocates Forum®. This further demonstrates our ability to take on complex accident cases.

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With over 40 years of experience, we have handled many slip and fall cases. I can provide you with the caliber of legal services that is normally available only to large companies, due to my experience in large-scale litigation that has resulted in awards of millions of dollars on many occasions. In 2014, Michael Ghozland was named “Street Fighter of the Year” by Consumer Attorneys of California in 2014. Because of my outstanding trial record, winning your case will probably mean obtaining a private settlement, with no need to ever step into a courtroom. Insurance companies know my reputation, and most of them would rather settle than face me in a slip and fall lawsuit.